This is my favourite dip. It is not only refreshing, it simply goes well with anything. Anything: Oven-Roasted Garlic Potatoes with Parsley, Taboule, Chinese Fried Rice, etc.
Minty Cucumber Yoghurt Dip:
- 1 Cucumber
- 2- cups of low-fat plain yoghurt
- 10 leaves of fresh mint
- salt & pepper
- a sprig of mint for decoration
- Peel the cucumber and slice it lengthwise into 8 strips. Remove
seeds. Sprinkle some salt all over the cucumber and leave it on a
colander for 15 mins. Then Rinse the cucumber and dry it with paper towels. Chop the cucumber into tiny pieces.
- Chop the mint
- Mix mint, cucumber and yoghurt together. Season with salt and pepper. Decorate it with mint. Serve cold only.